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  2. Here's Exactly How I Eat Over 100 Grams of Protein Every Day

    www.aol.com/heres-exactly-eat-over-100-162757909...

    After talking with a nutrition coach about my health goals, we set a goal of consuming at least 100 grams of protein a day.This number sounded like a lot at first, and I was worried I would never ...

  3. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    The study, which is being presented at the Integrative Physiology of Exercise conference, had young adult male athletes do 50 minutes of high-intensity interval running before soaking in a cold ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Metabolic acidosis - Wikipedia

    en.wikipedia.org/wiki/Metabolic_acidosis

    Acute metabolic acidosis most often occurs during hospitalizations, and acute critical illnesses. It is often associated with poor prognosis, with a mortality rate as high as 57% if the pH remains untreated at 7.20. [2] At lower pH levels, acute metabolic acidosis can lead to impaired circulation and end organ function. [citation needed]

  7. Acidosis - Wikipedia

    en.wikipedia.org/wiki/Acidosis

    The use of acidosis for a low pH creates an ambiguity in its meaning. The difference is important where a patient has factors causing both acidosis and alkalosis, wherein the relative severity of both determines whether the result is a high, low, or normal pH. [citation needed] Alkalemia occurs at a pH over 7.45.

  8. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  9. Hot tub folliculitis - Wikipedia

    en.wikipedia.org/wiki/Hot_tub_folliculitis

    Hot tub folliculitis can be, but is not always, painful and/or itchy. [5] In most cases, the rashes resolve after about 7 to 10 days, only leaving a hyperpigmented lesion that goes away after a few months. Oral antibiotics such as ciprofloxacin may be used to shorten the duration of symptoms. [2] [6] [7]