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2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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   The beet is a vegetable native to Europe and the Mediterranean—it's a type of root vegetable, meaning the main edible portion is the root that grows underground (though beet tops are also edible ...

3. An expert says don’t waste your money on beetroot ... - AOL

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   Beets are ranked among the top 10 most potent antioxidant vegetables. ... A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric ...

4. Beetroot - Wikipedia

   en.wikipedia.org/wiki/Beetroot

   The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .

5. The Surprising Fruit That's the Top Winter Superfood - AOL

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   Beets of all shades are loaded with vitamin C, zinc and other nutrients known for bolstering the immune system, and they’re particularly high in betalains, pigment-lending compounds with ...

6. Mangelwurzel - Wikipedia

   en.wikipedia.org/wiki/Mangelwurzel

   Mangelwurzel or mangold wurzel (from German Mangel/Mangold, "chard" and Wurzel, "root"), also called mangold, [1] mangel beet, [1] field beet, [2] fodder beet and (archaic) root of scarcity, [3] [4] [5] is a cultivated root vegetable. It is a variety of Beta vulgaris, [5] the same species that also contains the red beet (beetroot) and sugar ...

7. Sheet-Pan Dinners That Fight Inflammation (Weekly Plan ... - AOL

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   Here, the beets are combined with kale, another inflammation-fighting ingredient, and quick-cooking shrimp. Everything roasts on one sheet pan, and then sunflower seeds are sprinkled on top for ...

8. Chard - Wikipedia

   en.wikipedia.org/wiki/Chard

   Chard has been used in cooking for centuries, but because it is the same species as beetroot, the common names that cooks and cultures have used for chard may be confusing; [3] it has many common names, such as silver beet, perpetual spinach, beet spinach, seakale beet, or leaf beet. [4] [5]

9. The Surprising Side Effects of Eating Beets, According ... - AOL

   www.aol.com/finance/surprising-side-effects...

   Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...