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Energy gels are edible carbohydrate gels that provide energy for exercise and promote recovery, [1] commonly used in endurance events such as running, cycling, and triathlons. Energy gels are also referred to as endurance gels, sports gels, nutritional gels, and carbohydrate gels. [1] Energy gels are packaged in small, single-serve plastic packets.
GU Energy Labs is regarded as the first major distributor of energy gels, supplying products at the Ironman World Championship in 1996. [ 6 ] [ 7 ] GU is now run by Bill's son, Brian Vaughan, who serves as president.
Eileen Feng Gu (born September 3, 2003), also known by her Chinese name Gu Ailing (谷爱凌), is a freestyle skier. Born in the United States, she has competed for China in halfpipe , slopestyle , and big air events since 2019.
A raft of new energy drinks are hitting the market, but it's worth scrutinizing their claims. "This is a really great example of 'health washing,'" says Abbey Sharp, a registered dietitian.
The energy cost of running between individuals is extremely variable, even when normalized for body mass. This suggests that a variety of other factors must influence the energy cost of running. The apparent individual variability of energy expenditure during running spurred the development of the concept of economy.
A marathoner's running economy is their sub maximal requirement for oxygen at specific speeds. This concept of running economy helps explain different marathon times for runners with similar aerobic capacities. [11] The steady state oxygen consumption used to define running economy demonstrates the energy cost of running at sub maximal speeds.
Published 6 times yearly by Outside, it is the only women's-specific running magazine available in the North American market. [1] According to the publisher it was created "to serve a rapidly growing community of female runners". [2] The magazine's editor-in-chief is Jen Ator, who was previously the fitness director of Women's Health for ten ...
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...
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