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2. Eicosapentaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Eicosapentaenoic_acid

   Eicosapentaenoic acid (EPA; also icosapentaenoic acid) is an omega−3 fatty acid. In physiological literature, it is given the name 20:5(n−3).

3. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   [2] [3] The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can be found in plants, while DHA and EPA are found in algae and fish. Marine algae and phytoplankton are primary sources of omega−3 fatty acids. [4]

4. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

6. A beginner's regimen: The power of core nutritional supplements

   www.aol.com/news/beginners-regimen-power-core...

   Life Extension details which nutritional supplements are best to take, ... The right supplement will provide optimal amounts of EPA and DHA fatty acids to best support your health. 3. Fiber

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1 ]

8. Do you know how to read a nutrition label? Why the FDA ... - AOL

   www.aol.com/lifestyle/know-read-nutrition-label...

   Nutrition labels are intended to help you choose good-for-you foods. But their densely packed, jargon-heavy information can be hard to make sense of. The U.S. Food and Drug Administration (FDA ...

9. Cod liver oil - Wikipedia

   en.wikipedia.org/wiki/Cod_liver_oil

   Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.