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2. Should you drink apple cider vinegar? A health expert ... - AOL

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   Consider adding apple cider vinegar to your diet. ... Supports gut health. Since apple cider vinegar is a probiotic, it can support a healthy gut, Zumpano says. ... More good news: You don't have ...

3. How to Make an Apple Cider Vinegar Drink (and Why You ... - AOL

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   Apple cider vinegar is a natural product made from apples that are crushed and fermented, which creates a host of good bacteria. While you can enjoy potential benefits just by cooking with apple ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

5. What Experts Want You to Know About Drinking Apple Cider Vinegar

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   “To use ACV safely, drink one to two tablespoons a day mixed in at least one cup of water,” says Dr. Dasgupta. “Use a straw to protect your teeth, and rinse your mouth with water afterward.

6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Jen Causey Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD

7. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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   Science & Tech. Shopping. Sports

8. We asked 17 doctors what they eat for breakfast and this is ...

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   Steel-cut oats are “high in fiber, including the soluble fiber beta-glucan, which keeps the gut regular and prevents constipation,” gastroenterologist Dr. Wendy Ho, health sciences clinical ...

9. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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   This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Feta, Egg ...