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  2. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Acute (short-term) low blood sugar symptoms are best treated by consuming small amounts of sweet foods, so as to regain balance in the body's carbohydrate metabolism. Suggestions include sugary foods that are quickly digested, such as: Dried fruit; Soft drinks; Juice; Sugar as sweets, tablets or cubes. [25]

  3. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Improvement in blood sugar level and symptoms is expected to occur in 15–20 minutes, at which point blood sugar is measured again. [3] [2] If the repeat blood sugar level is not above 70 mg/dL (3.9 mmol/L), the hypoglycemic should consume another 10–20 grams of a carbohydrate and with remeasurement of blood sugar levels after 15–20 minutes.

  4. The top 10 signs you might have diabetes - AOL

    www.aol.com/lifestyle/2015-11-13-the-top-10...

    This makes you feel shaky, and you tend to crave carbs or sugar. 5. You're tired all the time Ongoing fatigue is an important symptom to pay attention to; it might mean the food you're eating for ...

  5. Diabetic hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Diabetic_hypoglycemia

    Symptoms of diabetic hypoglycemia, when they occur, are those of hypoglycemia: neuroglycopenic, adrenergic (that is, activating adrenergic receptors, resulting e.g. in fast heartbeat), and abdominal. Symptoms and effects can be mild, moderate or severe, depending on how low the glucose falls and a variety of other factors.

  6. To Better Control Blood Sugar, Look to the Time of Day You ...

    www.aol.com/lifestyle/better-control-blood-sugar...

    That’s why keeping control of blood glucose levels is important, and one way to help might include doing moderate- to vigorous-intensity exercise in the evening, according to a new study in Obesity.

  7. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    For this reason, Cunningham emphasizes the importance of yearly blood panels that can help identify if your symptoms warrant further investigation. Heads up: Depleted energy levels affect us all ...

  8. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    “This only sets your blood sugar levels up for a roller coaster ride that can eventually lead to overeating and a blood sugar crash that will make you feel tired.” Monitor alcohol intake.

  9. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    Without muscle glycogen, it is important to get into second wind without going too fast, too soon nor trying to push through the pain. Going too fast, too soon encourages protein metabolism over fat metabolism, and the muscle pain in this circumstance is a result of muscle damage due to a severely low ATP reservoir. [4] [5]

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