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Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...
Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.
Triathlon, a multi-sport event involving the completion of three continuous and sequential endurance events, usually a combination of swimming, cycling, and running; Water aerobics is aerobics in the water. Water basketball, mixes the rules of basketball and water polo, played in a swimming pool. Teams of five players must shoot at the goal ...
Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
A great cormorant swimming. Aquatic locomotion or swimming is biologically propelled motion through a liquid medium. The simplest propulsive systems are composed of cilia and flagella. Swimming has evolved a number of times in a range of organisms including arthropods, fish, molluscs, amphibians, reptiles, birds, and mammals.
A beginner's guide to Olympic Artistic Swimming. August 6, 2024 at 10:00 AM. SAINT-DENIS, ... Artistic swimming runs Aug. 5-10 beginning at 5:30 p.m. CEST (11:30 a.m. EDT) each day. The team medal ...
Open water swimming is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics (formerly known as FINA), except when it is part of multi-sport events , which are governed by the World Triathlon .
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