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For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.
In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.
Flour should also have an expiration date on the bag—but if it's been opened, it can go bad in as little as a few months, depending on the temperature and humidity of where it's stored.
4. White Whole Wheat Flour. White whole wheat flour is milled just like regular whole wheat flour, but it starts with a hard wheat that’s paler, called hard white wheat.
Cup sizes are relative (up one band size = down one cup letter), and 30 band is in fact fairly small (but absolutely normal for correctly fitted, slim women of smaller builds). The 30E cup is as big as a 34C in volume (depending on sizing systems including DD or not), and they have the same cup volume as a 38A.
With all the types of flour to choose from, baking projects can get a little overwhelming. Friend, you’ve come to the right place. Flour is a catch-all te.
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