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  2. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    A higher daily step count linked to fewer symptoms of depression, new study finds. ... Many people across the country are joining run clubs to stay motivated to work out and make some friends in ...

  3. 5 things to do when you’re depressed - AOL

    www.aol.com/news/5-things-depressed-122119029.html

    More than 1 in 6 Americans report they are currently depressed, and the numbers are rising. Dr. Charles Raison offers tips for how to care for yourself if depressed.

  4. 16 Ways to Stay Motivated to Lose Weight in 2025

    www.aol.com/16-ways-stay-motivated-lose...

    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  5. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    Motivated students are more likely to participate in classroom activities and persevere through challenges. One of the responsibilities of educators and educational institutions is to establish a learning environment that fosters and sustains students' motivation to ensure effective learning.

  6. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance. Although it was found that defensive pessimism was positively correlated with goals related to both performance-avoidance and anxiety-avoidance, it was not found to be a predictor ...

  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed]. incorporation of nursing in management of depression may seem important in that nursing hold a pivotal role in health care delivery where they are they are the ...

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