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Find Nutritional Value of a Product Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados , onions , salami , bread , apples , tomatoes , 071464017187 .
Read on to learn about the Daily Value and % Daily Value. For a complete list of the Daily Values for all nutrients, check out the Reference Guide below. First, let’s look at how Daily Value...
Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. Find links to International food composition resources, including those from Asia, Africa, Canada, Caribbean, United States, Europe, Latin America, and the Middle East.
To achieve or maintain a healthy body weight, balance the number of calories you eat and drink with the number of calories your body uses. 2,000 calories a day is used as a general guide for...
Learn about What’s on the Nutrition Facts Label, including details on calories, serving sizes, added sugars, and more.
Find nutrition facts for your favourite brands and fast-food restaurants. Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.
Find detailed nutrition information for over 600,000 foods. Use the search box to find a food and see the nutrient details. How do I find data for a new food? Click the seach bar that says "Find Another Food". Start typing the name of the food. Click or tap to select a food that is the closet for what you searched for.
Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.
Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet. The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. The US Food and Drug Administration (FDA) regulates what goes on the Nutrition Facts Label.
When comparing calories and nutrients in different foods, check the serving size to make an accurate comparison. Calories refers to the total number of calories, or “energy,” supplied from all...