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  2. 30 Ridiculously Easy Weight Watchers Recipes You Can ... - AOL

    www.aol.com/news/30-ridiculously-easy-weight...

    All WW approved! Like Crock Pot potato soup, slow cooker chicken and lasagna.

  3. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  4. Hungry Girl - Wikipedia

    en.wikipedia.org/wiki/Hungry_Girl

    The first Hungry Girl book was released on April 29, 2008, under the title Recipes and Survival Strategies for Guilt-Free Eating in the Real World. The book was published and distributed by St. Martins Press, and debuted at #2 on the New York Times bestseller list. The next two Hungry Girl books, "200 Under 200" and "Hungry Girl 1-2-3" debuted ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38][20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.

  6. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...

  7. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1][3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

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