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Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae) [2][3] believed to be a domesticated descendant of Artocarpus camansi originating in New Guinea, the Maluku Islands, and the Philippines. It was initially spread to Oceania via the Austronesian expansion.
What is breadfruit? It’s not bread that grows on trees, though it comes pretty close. Breadfruit is a fruit that grows to be around the size of a cantaloupe or even larger, like a volleyball,...
breadfruit, (Artocarpus altilis), tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch and is seldom eaten raw.
This starchy food is high in carbs and fiber while low in fat, making it a good addition to healthy eating plans. It contains several vital nutrients like B vitamins, potassium, vitamin C, and is a fantastic source of carbohydrates and fiber. Learn more about breadfruit nutrition below.
What is a breadfruit? Here's what it tastes like, how to cook breadfruit recipes, where to buy breadfruit and how to tell if breadfruit is ripe.
Typically eaten as a side dish and used like a vegetable, breadfruit is most often roasted, peeled and sliced. Its taste is subtly sweet, with a chewy bread-like quality (hence its name). Its...
What Is Breadfruit? Nutrition Facts. Health Benefits. How to Use. Risks, Side Effects and Allergies. What looks like a fruit, tastes a little like bread and has so many nutrients it’s almost hard to keep track of all of them? The answer: breadfruit.
While resembling a bumpy green basketball, breadfruit’s true potential lies within. Cooked, its starchy flesh transforms into a versatile culinary canvas. Whether roasted, fried, boiled, or ground into flour, it offers a spectrum of flavors, from sweet custards to savory stews.
Breadfruit is a flowering tree native to South America. It has several potential health benefits, including supporting joint and eye health.
If mass produced, breadfruit could provide a steady source of nutritious food for farmers and their families, and supplement their incomes. That's already starting to happen. Farmers in countries...