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Related: 10 Plants That Will Help You Sleep Better. Best Teas for Sleep. Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin ...
Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.
A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting to turn to a cleanse diet, don’t start there because they're a ...
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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
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