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2. Jerky - Wikipedia

   en.wikipedia.org/wiki/Jerky

   A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

3. Sweet & Spicy Jerky Recipe - AOL

   www.aol.com/food/recipes/sweet-spicy-jerky

   1. Make the Marinade: In a saucepan, boil the coffee, Coca-Cola and star anise until reduced by half, 10 minutes; pour into a large bowl and let cool to room temperature, stirring often. Add the ...

4. The Best Beef Jerky, According to Pro Snackers - AOL

   www.aol.com/lifestyle/best-beef-jerky-according...

   Snag a bag of the best beef jerky as chosen by our Test Kitchen. The post The Best Beef Jerky, According to Pro Snackers appeared first on Taste of Home. ... Simply Recipes. The easy trick for ...

5. Mexican Lime Jerky Recipe - AOL

   homepage.aol.com/food/recipes/mexican-lime-jerky

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6. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

   www.aol.com/beef-jerky-healthy-asked-dietitian...

   Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

7. Jerk (cooking) - Wikipedia

   en.wikipedia.org/wiki/Jerk_(cooking)

   Jerk (cooking) Scotch bonnet peppers native to Jamaica (cultivar of Capsicum chinense). Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and ...