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1. Green tea. Shutterstock. Tea is a calorie-free drink with a variety of choices, but among them, green tea stands above the rest. Rich in antioxidants known as catechins, green tea promotes ...
Ginger Tea Ginger tea is another caffeine-free option that offers a warming, gut-healthy option with anti-inflammatory and antioxidant benefits that may improve blood sugar management.
Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang- cheong, can also be mixed with hot water to make ginger tea. [7] Nowadays, powdered instant ...
The one on the right has had lime juice added, making it turn purple. Herbal teas, technically known as herbal infusions, and less commonly [2] called tisanes (UK and US / tɪˈzæn /, US also / tɪˈzɑːn /), [3] are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...
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