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  2. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Doctors Are Begging People To Stop Doing This To Lose Weight

    www.aol.com/doctors-begging-people-stop-doing...

    Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight loss and weight gain, resembling the rise and fall of weight like a yo-yo. The term was purportedly coined in the 1980s ...

  5. How Long It Realistically Takes to Lose Weight, According to ...

    www.aol.com/long-realistically-takes-lose-weight...

    Other side effects of rapid weight loss, according to Scott, include: Muscle loss: Rapid weight loss can lead to muscle loss, which may negatively impact metabolism and body composition.

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  7. Weight Loss Injections: What You Need to Know, From ... - AOL

    www.aol.com/weight-loss-injections-know-costs...

    Mild tachycardia (fast heart rate) Itching or redness at the injection site. ... For instance, one Novo Nordisk-funded 2022 trial compared the weight loss effects of semaglutide with liraglutide ...

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Opinion: Weight-loss drugs carry safety concerns, but they're ...

    www.aol.com/opinion-weight-loss-drugs-carry...

    Rapid weight loss from “exercise-free” methods like GLP-1s, and even bariatric surgery, inevitably result in muscle loss. Considering the tendency toward rapid weight gain when these expensive ...

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