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  2. 5 Ways to Get Your Energy and Motivation Back for Good - AOL

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    Laziness may feel like a flaw, but lack of motivation may come from external forces, like unrealistic expectations. Experts reveal their top tips for how to stop being lazy. 5 Ways to Get Your ...

  3. 28 Habits Mental Health Experts Want You to Know to Find ...

    www.aol.com/lifestyle/feeling-down-try-21-habits...

    Practicing gratitude “can lead to people feeling more positive emotions and feeling an increase in motivation to engage in their life and make healthy choices,” explains Sari Chait, Ph.D., a ...

  4. Lethargy - Wikipedia

    en.wikipedia.org/wiki/Lethargy

    Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...

  5. Mental energy - Wikipedia

    en.wikipedia.org/wiki/Mental_energy

    A variety of measures for assessing aspects of mental energy exist. [1] Many people complain of low mental energy, which can interfere with work and daily activities. [1] Low mental energy and fatigue are major public health concerns. [1] People may pursue remedies or treatment for low mental energy. [1] Seeking to improve mental energy is a ...

  6. Emotional exhaustion - Wikipedia

    en.wikipedia.org/wiki/Emotional_exhaustion

    Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...

  7. Feeling so tired all the time? Iron deficiency might be the ...

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    Iron deficiency anemia can intensify symptoms of fatigue and shortening of breath, and can cause cold sensitivity, hair loss, paleness to the skin and nail changes, says Cunningham. It has also ...

  8. Ego depletion - Wikipedia

    en.wikipedia.org/wiki/Ego_depletion

    The existence of a spare reservoir of mental energy ultimately explains why various motivators can buffer the effects of mild or moderate ego depletion. In a state of low resources, an individual lacks motivation to exert any more energy, but if motivation is presented, there are still extra resources that can be used up.

  9. Laziness - Wikipedia

    en.wikipedia.org/wiki/Laziness

    Related concepts include sloth, a Christian sin, abulia, a medical term for reduced motivation, and lethargy, a state of lacking energy. Despite the famed neurologist Sigmund Freud 's discussion of the " pleasure principle ", Leonard Carmichael noted in 1954 that "laziness" is not a word that appears in the table of contents of most technical ...

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