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  2. The #1 Way to Lower Your Cancer Risk Naturally, According to ...

    www.aol.com/1-way-lower-cancer-risk-112500768.html

    If you smoke, vape or chew tobacco, Dr. Calderwood says quitting can be an especially effective way to reduce your risk. Smoking accounts for at least 30% of all cancer deaths and 80% of lung ...

  3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    If you're trying to lose weight after 60, here's what nutritionists recommend. 1. Eat when you're hungry. Fad diets are not on the menu, nor is starving yourself. "Start with your normal portion ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

  6. Unexplained weight loss can be one of the first signs of ...

    www.aol.com/lifestyle/unexplained-weight-loss...

    Experts say that recent, unexplained weight loss is a "well-known phenomenon" associated with cancer. But other health conditions can cause weight loss as well.

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A very-low-calorie diet (VLCD), also known as semistarvation diet[1] and crash diet, [2][3][4][5][6][7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8][9] Modern medically supervised VLCDs use total meal replacements, with regulated ...

  9. Losing weight after age 50 linked to lower breast cancer risk

    www.aol.com/article/news/2019/12/17/losing...

    Post-menopausal women who are able to lose even a modest amount of weight — and keep it off — may reduce their risk of developing breast cancer. Losing weight after age 50 linked to lower ...