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2. The #1 Best Food To Help Combat Fatigue for People Over 50 ...

   www.aol.com/1-best-food-help-combat-223000682.html

   It's common knowledge that you can start to feel more tired as ... reducing stress and eating a balanced diet—you shouldn't be as tired, even at 50. Hill agrees. "Feeling tired or experiencing ...

3. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

   Feeling tired after lunch, or post meals in general, is known as postprandial somnolence — or, colloquially, the food coma. Part of this phenomenon is due to basic physiology: When humans eat ...

4. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

5. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   A 2009 study found that about 50% of people who had fatigue received a diagnosis that could explain the fatigue after a year with the condition. In those people who had a possible diagnosis, musculoskeletal (19.4%) and psychological problems (16.5%) were the most common. Definitive physical conditions were only found in 8.2% of cases. [128]

6. 13 Tips To Achieve Your Fittest Body After 50 - AOL

   www.aol.com/13-tips-achieve-fittest-body...

   Read on for Meier's 13 tips to get fit after 50. 1. Keep up with strength training. ... derail your health and fitness by causing fatigue, cramps, and other adverse side effects. ... a long way in ...

7. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Low-carbohydrate diet, frequent small meals. Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an ...

8. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

9. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy. Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an ...