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  2. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    The truth: Your muscles don’t actually remember anything, says Alexander Rothstein, EdD, CSCS, an exercise physiologist, strength coach, and educator. Muscle memory is what helps you bounce back ...

  3. Muscle weakness - Wikipedia

    en.wikipedia.org/wiki/Muscle_weakness

    Muscle weakness is a lack of muscle strength. Its causes are many and can be divided into conditions that have either true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy.

  4. 62 Quotes About Strength Everyone Should Read - AOL

    www.aol.com/62-quotes-strength-everyone-read...

    “Courage isn't having the strength to go on, it is going on when you don't have the strength.” —Napoleon Bonaparte. Tim Robberts - Getty Images. Short quotes about strength

  5. Six packs, bulging biceps and when muscles are 'just for show'

    www.aol.com/six-packs-bulging-biceps-muscles...

    A chiseled chest. Bulging biceps. Adonis-like abs. Gym rats push and pump weights to stay healthy and enjoy the side effect of looking buff in the process. But does achieving that muscular ...

  6. Hypotonia - Wikipedia

    en.wikipedia.org/wiki/Hypotonia

    Hypotonia is a state of low muscle tone [1] (the amount of tension or resistance to stretch in a muscle), often involving reduced muscle strength. Hypotonia is not a specific medical disorder, but a potential manifestation of many different diseases and disorders that affect motor nerve control by the brain or muscle strength.

  7. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Sarcopenia is the degenerative loss of skeletal muscle mass, quality, and strength associated with aging. This involves muscle atrophy, reduction in number of muscle fibers and a shift towards "slow twitch" or type I skeletal muscle fibers over "fast twitch" or type II fibers. [3]

  8. ‘I Went From No Exercise To Strength Training, And Now I ...

    www.aol.com/went-no-exercise-strength-training...

    These three factors were key to my strength transformation: 1. I recognized that failure is part of success. When I first started out, I was quite scared of failing.

  9. Muscle imbalance - Wikipedia

    en.wikipedia.org/wiki/Muscle_imbalance

    Muscle balance is necessary for muscles to perform their customary roles and move normally; muscle imbalance occurs when there is a lack of parity between corresponding agonist and antagonist muscles. [1] Muscular imbalance can also arise when a muscle performs outside of its normal physiological muscle function. [2] [3]