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2. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

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   Treatment for chronic pain, such as arthritis, ... For example, processed salty and crunchy snacks—particularly those containing gluten—are going to increase inflammation. Nutrient-dense foods ...

3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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   If you eat cinnamon every day, there are ways it will impact your body—just like eating (or drinking) anything else does. Mostly, these impacts are good—although it’s important to consider ...

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

5. Cinnamon challenge - Wikipedia

   en.wikipedia.org/wiki/Cinnamon_challenge

   Cinnamon contains the chemical coumarin which is moderately toxic to the liver and kidney if ingested in large amounts. [14] The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1]

6. Cinnamomum burmanni - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_burmanni

   The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

7. Cinnamtannin B1 - Wikipedia

   en.wikipedia.org/wiki/Cinnamtannin_B1

   The plant material predominantly employed in the study was sourced from Chinese cinnamon (see Chinese cinnamon's medicinal uses). [ 2 ] [ 3 ] Recent phytochemical research has suggested that cinnamtannin B1, extracted from C. Verum , might have a potential therapeutic impact on type 2 diabetes , [ 4 ] with the exception of postmenopausal ...

8. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

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   Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months ...

9. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...