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Here’s how to practice it: Sit or lay down. Place one hand on your chest and the other on your stomach. Take a slow, deep breath in through your nose. Let your belly rise as you fill your lungs ...
Peppermint tea can help soothe an upset stomach and relieve gas and bloating, and ginger tea is a safe and effective treatment for nausea during pregnancy. In addition to traditional tea, there ...
Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [2] the plant is now widely spread and cultivated in many regions of the world. [3] It is occasionally found in the wild with its parent species. [3][4]
Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1] Peppermint extract is commonly used in cooking, as a dietary supplement, as an herbal or alternative medicine, as a pest repellent, and a flavor or fragrance agent for cleaning products, cosmetics, mouthwash, chewing gum, and ...
Stay hydrated with H20 and tea. Rely on your good buddy water, and aim for eight glasses a day. “Mix in some green, peppermint, or fennel tea to help eliminate inflammatory mediators,” says Dr ...
Spearmint is an ingredient of Maghrebi mint tea. Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma. [37] Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.
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