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However, warm milk is often recommended as a nightcap for inducing sleep, as it contains both tryptophan and calcium. [12] The effectiveness of warm milk for inducing sleep is disputed. [13] In 1930, Ovaltine was advertised as "the world's best 'night-cap' to ensure sound, natural sleep". [11]
Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.
"Good Night" is a song by the English rock band the Beatles from their 1968 double album The Beatles (also known as the "White Album"). It was written by John Lennon and credited to Lennon–McCartney. The lead vocalist on the recording is Ringo Starr, who was the only Beatle to appear on the track.
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
Good Night, and Good Luck begins performances on Wednesday, March 12 at the Winter Garden Theatre.Opening night is set for Thursday, April 3. Clooney will be joined in Good Night, and Good Luck by ...
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Do not go gentle into that good night" is a poem in the form of a villanelle by Welsh poet Dylan Thomas (1914–1953), and is one of his best-known works. [1] Though first published in the journal Botteghe Oscure in 1951, [ 2 ] Thomas wrote the poem in 1947 while visiting Florence with his family.
A good host knows that they can never have too many towels in the kitchen. These ones from Walmart's brand Thyme.& Table are perfect, because the dark colors won't show hard-to-clean stains like ...