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  2. 5 things that put your heart health at risk — and how ... - AOL

    www.aol.com/lifestyle/5-things-put-heart-health...

    Heart disease is the leading cause of death for men and women in the U.S., which should make heart health a focus for the majority of the population. But despite how serious — and deadly ...

  3. 8 Common Cardiovascular Diseases for Men & How to ... - AOL

    www.aol.com/8-common-cardiovascular-diseases-men...

    Cardiovascular disease is a catchall term for any condition that affects the heart or blood vessels. It can have many potential causes, including genetics, lifestyle habits, and underlying health ...

  4. Heart-healthy habits may improve cardiovascular health, slow ...

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    A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health ...

  5. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  6. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke, hypertension, diabetes, and a variety of other morbid conditions.

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  8. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Abnormal heart rhythm. ... Association recommends the following for lowering your risk of stroke and heart disease: Learning about your risk factors for heart disease. Eating a healthy overall diet.

  9. Cardiac rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Cardiac_rehabilitation

    Cardiac rehabilitation (CR) is defined by the World Health Organization (WHO) as "the sum of activity and interventions required to ensure the best possible physical, mental, and social conditions so that patients with chronic or post-acute cardiovascular disease may, by their own efforts, preserve or resume their proper place in society and lead an active life". [1]

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