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  2. Neuroscientist Andrew Huberman says these 5 daily habits are ...

    www.aol.com/finance/neuroscientist-andrew-huber...

    Movement can help the brain stay strong, improve cardiovascular health, and reduce stress. One CDC expert calls walking “the closest thing we have to a wonder drug.” As our muscles atrophy ...

  3. Active living - Wikipedia

    en.wikipedia.org/wiki/Active_living

    There are many health related benefits to being physically active and living an active life. Active living can help to reduce the risk of chronic diseases, improve overall health and well-being, reduce stress levels, minimize health related medical costs, help maintain a healthy weight, assist in proper balance and posture and the maintenance of healthy bones and strong muscles. [12]

  4. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  5. Physical strength - Wikipedia

    en.wikipedia.org/wiki/Physical_strength

    There are various ways to measure physical strength of a person or population. Strength capability analysis is usually done in the field of ergonomics where a particular task (e.g., lifting a load, pushing a cart, etc.) and/or a posture is evaluated and compared to the capabilities of the section of the population that the task is intended towards.

  6. How To Avoid Being ‘House Poor’ - AOL

    www.aol.com/avoid-being-house-poor-000019812.html

    With home prices and mortgage rates spiking over the last few years, many people are finding they have little left over to put toward savings and other important living expenses -- a situation also...

  7. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Obesity is a physical marker of poor health, increasing the likelihood of various diseases. [2] Due to social constructs surrounding health, the belief that being skinny is healthy and discrimination against those perceived to be 'unhealthy', [3] people who are considered overweight or obese on the BMI scale face many social challenges.

  8. 62 Quotes About Strength Everyone Should Read - AOL

    www.aol.com/62-quotes-strength-everyone-read...

    Quotes about strength and love “The value of love will always be stronger than the value of hate.” —Franklin D. Roosevelt “It is good to love many things, for therein lies the true ...

  9. Hysterical strength - Wikipedia

    en.wikipedia.org/wiki/Hysterical_strength

    The most common anecdotal examples based on hearsay are of parents lifting vehicles to rescue their children, and when people are in life-and-death situations. Periods of increased strength are short-lived, usually no longer than a few minutes, and might lead to muscle injuries and exhaustion later.