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  2. Americans eat too much sodium. 8 salt substitutes to help you ...

    www.aol.com/lifestyle/americans-eat-too-much...

    This makes traditional salt substitutes like LoSalt, Nu-Salt or Morton Lite Salt an easy switch for those looking to reduce their sodium intake. Most salt substitute products are used in a 1 to 1 ...

  3. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    UK: The Food Standards Agency defines the level of salt in foods as follows: "High is more than 1.5 g salt per 100 g (or 0.6 g sodium). Low is 0.3 g salt or less per 100 g (or 0.1 g sodium). If the amount of salt per 100 g is in between these figures, then that is a medium level of salt."

  4. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

    www.aol.com/lifestyle/eat-too-much-sodium-last...

    In fact, most Americans eat as much as 3,400 milligrams of sodium a day—far above the daily limit of 2,300 milligrams recommended by the 2020-2025 Dietary Guidelines for Americans.

  5. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of table salt is roughly 0.5–1 gram per kilogram of body weight. [1] In medicine, salt poisoning is most frequently encountered in children or infants [2] [3] who may be made to consume excessive amounts of table ...

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    There is a danger of convulsions which usually occur when serum sodium concentrations are greater than 165 mmol/liter. Less commonly, convulsions can also occur when serum sodium is less than 130 mmol/liter. Treatment with ORS can usually bring serum sodium concentrations back to normal within twenty-four hours. [1]

  7. You're Probably Eating Way Too Much Salt. Here's How to Tell.

    www.aol.com/youre-probably-eating-way-too...

    NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

  8. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [2]The human minimum requirement for sodium in the diet is about 500 mg per day, [3] which is typically less than one-sixth as much as many diets "seasoned to taste".

  9. Adding table salt to your food could increase risk of stomach ...

    www.aol.com/adding-table-salt-food-could...

    And since the CDC says most Americans consume too much sodium — an average of 3,400 milligrams daily, though the federal recommendation is less than 2,300 — it's a good idea to take note of ...