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2. 'I Tried Jazzercise For 2 Weeks And It Was The Cardio ... - AOL

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   Jazzercise On Demand workouts range from 10 to 50 minutes, and there are routines focused on upper body, lower body, core, and cardio endurance. Jazzercise does offer in-person classes, but there ...

3. 20 Totally Free YouTube Workout Channels for Every Type of ...

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   With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...

4. Jazzercise - Wikipedia

   en.wikipedia.org/wiki/Jazzercise

   Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise." Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout.

5. Fitness Review: I Tried Jazzercise On Demand - AOL

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6. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

7. Jacki Sorensen - Wikipedia

   en.wikipedia.org/wiki/Jacki_Sorensen

   Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

8. Jazzercise was one of the 1st fitness classes ever. Founder ...

   www.aol.com/lifestyle/jazzercise-one-1st-fitness...

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9. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle. [34]