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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs appear to be more effective than behavioral weight loss programs or other diets, achieving approximately 4 kilograms (8.8 lb) more weight loss at 1 year and greater sustained weight loss after several years. [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb ...

  3. Gastric bypass surgery - Wikipedia

    en.wikipedia.org/wiki/Gastric_bypass_surgery

    Meals after surgery are 1 ⁄ 4 – 1 ⁄ 2 cup, slowly getting to 1 cup by one year. This requires a change in eating behavior and an alteration of long-acquired habits for finding food. In almost every case where weight gain occurs late after surgery, the capacity for a meal has not greatly increased.

  4. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Supper – light meal eaten in the late evening; as early as 7pm or as late as midnight. Usually eaten when the main meal of the day is taken at lunchtime or high tea. High Tea - a light meal consisting of tea, bread, vegetables, cheese and occasionally meat. Variations on high tea could include the addition of pies, potatoes and crackers.

  5. Large meals after 5 pm could contribute to type 2 diabetes risk

    www.aol.com/large-meals-5-pm-could-140000242.html

    Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

  6. Walking for 15 minutes after eating has an ‘immediate effect ...

    www.aol.com/doing-one-thing-meals-help-125641115...

    It looked at whether it was better to exercise for 15 minutes straight after meals, three times per day, or to get the same amount of exercise in the morning or evening, so there were three ...

  7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  8. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Bariatric surgery (also known as metabolic surgery or weight loss surgery) is a surgical procedure used to manage obesity and obesity-related conditions. [ 1 ] [ 2 ] Long term weight loss with bariatric surgery may be achieved through alteration of gut hormones, physical reduction of stomach size ( stomach reduction surgery ), [ 3 ] reduction ...

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