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2. 50 best workout songs for motivation, according to fitness ...

   www.aol.com/50-best-workout-songs-motivation...

   50 best workout songs for motivation, according to fitness instructors. Tracey Anne Duncan. October 31, 2024 at 8:21 PM. Listening to music when you exercise can make you feel more energetic.

3. Motivation (Normani song) - Wikipedia

   en.wikipedia.org/wiki/Motivation_(Normani_song)

   [59] Billboard ranked "Motivation" as the 27th Best Song of 2019. [60] Esquire placed it among their 40 Best Songs of 2019 list. [61] NME ranked it as the 29th best song of 2019. [62] The Fader listed the song as one of the best of 2019. [63] "Motivation" was also included in the Best Songs of 2019 list for Entertainment Weekly, Vice, Elle, Vogue.

4. Exercise and music - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_music

   The study tested 20 volunteers who listened to an MP3 player loaded with a mix of 13 songs that they selected and then rode an exercise bike for an hour at a pace and gear of their choice. The study found that heart rates rose from 133 to 146 beats per minute and power output increased accordingly, when listening to the tempo-less sound of ...

5. 50 motivational workout quotes for days you don't feel like ...

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   50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

6. Music and aerobic exercise performance - Wikipedia

   en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

   Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.

7. AOL Video - Serving the best video content from AOL and ...

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   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

8. Work Out (J. Cole song) - Wikipedia

   en.wikipedia.org/wiki/Work_Out_(J._Cole_song)

   J. Cole released "Work Out" on June 15, 2011, in honor of the second anniversary of his highly acclaimed mixtape The Warm Up. [1] The song, produced by Cole himself, samples "The New Workout Plan" by Kanye West and interpolates "Straight Up" by Paula Abdul.

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