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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
Typically, the wood slat is trimmed down to a sharp edge and serrations along the length of the wooden slat may or may not be used, depending on the cultural traditions of the region in question. The cord is given a slight initial twist, and the roarer is then swung in a large circle in a horizontal plane, or in a smaller circle in a vertical ...
Tire swing Canopy swing. Tire swings are a form of swing made from a whole tire. These are often simply a new or used tire hanging from a tree on a rope. On commercially-developed playground swing sets, oversized new tires are often reinforced with a circular metal bar to improve safety and are hung on chains from metal or wooden beams.
You can save hundreds — if not thousands — on new decor during this year's best Presidents' Day furniture sales.
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A mock-up of the storefront showed a gua sha facial massaging tool, arm weights and phone cases, among other items for sale. Amazon will ship the products directly from China to the U.S., with the ...
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