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2. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

3. The latest longevity trend? Social wellness clubs - AOL

   www.aol.com/latest-longevity-trend-social...

   Research shows that both traditional and infrared dry saunas can benefit heart health by reducing stroke risk and lowering high blood pressure, integrative medicine physician Joy Hussain, M.D., Ph ...

4. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

5. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

6. Electromagnetic radiation and health - Wikipedia

   en.wikipedia.org/wiki/Electromagnetic_radiation...

   The most common health hazard of radiation is sunburn, which causes between approximately 100,000 and 1 million new skin cancers annually in the United States. [ 3 ] [ 4 ] In 2011, the World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have classified radiofrequency electromagnetic fields as possibly ...

7. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   There has been widespread research into the health benefits and risks that come from sauna usage; [40] [41] most studies have focused on the Finnish sauna specifically. [42] Sauna bathing leads to mild heat stress , which activates heat shock proteins responsible for repairing misfolded proteins , promoting longevity as well as protection ...