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It is also known as yardlong bean, pea bean, long-podded cowpea, Chinese long bean, snake bean, [2] bodi, and bora. [3] Despite the common name of "yardlong", the pods are actually only about half a yard long, so the subspecies name sesquipedalis (one-and-a-half-foot-long; 1.5 feet (0.50 yd)) is a more accurate approximation.
Chinese long beans can be eaten raw or cooked, but as they easily become waterlogged are usually sautéed, stir-fried, or deep-fried. [70] A common snack in Africa is koki or moin-moin, where the cowpeas are mashed into a paste, mixed with spices and steamed in banana leaves. [71] Dan wake cowpea dumplings are common in northern Nigeria and ...
In the US, the name "pea bean" is also used to describe small white beans and the same name is used for Vigna unguiculata subsp. sesquipedalis, also called yard-long bean and cowpea. [28] The seeds of the British pea bean are bicolored red-brown and white (not to be confused with Jacob's Cattle, which is darker red than reddish-brown).
These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories
When cooler temperatures arrive, Winter pansies are a great plant to grow.
The term may be used for navy beans, which came from the fact that the U.S. Navy relied heavily on these to feed sailors in the 19th century. [4] These beans are considered to be healthy and are often used in pies and soups. [4] The same name is used for Vigna unguiculata subsp. sesquipedalis, also called yard-long bean and cowpea. [5]
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