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Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
Joseph Pera (born July 24, 1988 [1] [2]) is an American comedian, writer, and actor.He is best known as the creator and star of Adult Swim's Joe Pera Talks with You, which entered development following the success of the 2016 specials Joe Pera Talks You to Sleep, and ran for three seasons.
[8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in Toronto. [8] According to The New York Times, as of July 2019 she had written and recorded "hundreds" of meditations. [3]
The AI-generated “It’s a Wonderful Sleep Story,” which Calm bills as “a heartwarming new holiday tale,” premieres exclusively on the app Dec. 5. It will be available to subscribers of ...
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
The first Pera project to appear on Adult Swim was the animated short, Joe Pera Talks You to Sleep. It was aired as part of the network's Infomercials series on March 21, 2016. The short was animated and directed by Kieran O'Hare, who had previously animated a Joe Pera comedy bit for his YouTube channel. O'Hare applied the same animation style ...
Nonetheless, many viewers attribute therapeutic outcomes to these and other categories of intentional ASMR videos, and there are numerous anecdotal reports of their effectiveness in inducing sleep for those susceptible to insomnia, and assuaging a range of symptoms, including those associated with depression, anxiety and panic attacks.
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
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