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An entry-level master's program is a two-year program that covers the material required for an athletic training degree. Standard prerequisite classes are human anatomy, human physiology, kinesiology, biomechanics, exercise physiology, nutrition, personal health, and a certain number of observation hours completed under a certified athletic ...
With this plan, each week emphasizes a specific behavior goal to help ensure this 90-day plan becomes a life-long adventure. How we address this in the program : Each week, you will be given habit ...
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
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There are several post-professional masters-level athletic training programs. These programs are for credentialed athletic trainers who desire to become scholars, researchers, and advanced practice professionals. Schools with post-professional athletic training masters programs include: [9] A.T. Still University, University of Hawaii at Manoa ...
The following base strength training plan is designed to be completed in the off season. It has four sessions per week: two for the lower body and two for the upper body, with core work in every ...
The Most Distinguished Athletic Trainer Award is an honor that recognizes NATA members for their exceptional and unique contributions to the athletic training profession. It reflects a lifetime of dedication to the association and the field of athletic training on the national, district and local levels.
Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For many sports and physical activities, strength training is central or is used as part of their training regimen.