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“Women struggle with weight gain during menopause due to fluctuating estrogen levels which cause water ... “Many women use hormone replacement therapy to relieve the symptoms of menopause ...
Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for weight gain during menopause and there’s nothing you can do about it ...
Women do gain about 1½ pounds per year during their 40s and 50s. And a lot of that extra weight seems to land in the midsection, setting the stage for metabolic problems including high blood ...
“As women age and estrogen, the female reproductive hormone, is depleted, there can be changes to the metabolism of fat that can lead to belly fat gain,” Dr. Cohn explains.
Lack of sufficient sleep has been suggested as a cause for weight gain or the difficulty in maintaining a healthy weight. [10] Two hormones responsible for regulating hunger and metabolism are leptin, which inhibits appetite and increases energy expenditure, and ghrelin, which increases appetite and reduces energy expenditure. [10]
Several hormones have been linked to weight gain, says Jessica Cording, ... “There are female hormones like estradiol and progesterone that may influence weight,” Dr. Stanford says. “They ...
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