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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Least fat: Per gram, ... Drink non-caffeinated, unsweetened beverages throughout the day, like water, herbal tea, and zero-sugar beverages. Aim for at least 60 ounces of fluids per day."

  4. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar. In the United States, a government survey on food consumption in 2013–2014 reported that, for men and women aged 20 and older, the average total sugar intakes—naturally occurring in foods and added—were, respectively, 125 and 99 g/day. [153]

  5. Meal, Ready-to-Eat - Wikipedia

    en.wikipedia.org/wiki/Meal,_Ready-to-Eat

    The high-fat (averaging about 52 grams of fat, 5 grams trans fats) [citation needed] and high-salt content (averaging about 2 grams) [33] are less than ideal for sedentary situations. In the aftermath of Hurricane Katrina, a 77-year-old civilian man with prior congestive heart failure ended up with volume overload from the high sodium content ...

  6. Pepsi - Wikipedia

    en.wikipedia.org/wiki/Pepsi

    A can of Pepsi (12 fl ounces) has 41 grams of carbohydrates (all from sugars), 30 mg of sodium, 0 grams of fat, 0 grams of protein, 38 mg of caffeine, and 150 calories. [80] [81] Pepsi has 10 more calories and two more grams of sugar and carbohydrates than Coca-Cola. [82] Caffeine-Free Pepsi contains the same ingredients but without the caffeine.

  7. Eggnog - Wikipedia

    en.wikipedia.org/wiki/Eggnog

    Eggnog (/ ˈ ɛ ɡ ˌ n ɒ ɡ / ⓘ), historically also known as a milk punch or an egg milk punch when alcoholic beverages are added, [1] [2] [3] is a rich, chilled, sweetened, dairy-based beverage traditionally made with milk, cream, sugar, egg yolk and whipped egg white (which gives it a frothy texture, and its name).

  8. Spam (food) - Wikipedia

    en.wikipedia.org/wiki/Spam_(food)

    The themed events included a Spam cook-off (to contrast with Texas chili cook-offs) and the Spamalymplics, including a "Spam toss" and a Spamburger (a 12-ounce portion on a bun) eating contest. The event returned in 2019. [88] On August 8, 2021, L&L Hawaiian Barbecue established "National SPAM Musubi Day" to celebrate the iconic snack from ...

  9. Baby Ruth - Wikipedia

    en.wikipedia.org/wiki/Baby_Ruth

    The original flavor U.S. edition, listed by weight in decreasing order, contains sugar, roasted peanuts, ... In addition to the single 1.9 ounce (53.8-gram) bar (sold ...