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2. 30 Easy and Healthy Dinner Ideas for Families - AOL

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   Healthy family dinners are key to raising adventurous eaters with well-rounded diets. Check out these 30 easy and healthy dinner ideas for families.

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

4. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

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   These fast, easy dinner ideas all take around 30 minutes or less to cook. These healthy, cheap, and kid-friendly recipes are perfect for families. Easy Dinner Ideas That Take 30 Minutes or Less

5. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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   This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

6. 50 Healthy Kid Friendly Dinners That Can Be Made in a Pinch - AOL

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   The whole family will love these kid-friendly dinner recipes that are healthy, tasty, and best of all easy. Because making dinner shouldn't be stressful! ... Quick Gluten-Free Meals for the Whole ...

7. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

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9. 23 Dinners to Keep You Healthy & Hydrated - AOL

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   Zucchini, fragrant basil, fresh tomato and canned tuna combine to make a sensational topping for the whole-grain spaghetti in this 30-minute meal. View Recipe Read the original article on Eating ...