enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Exercising This Much Could Add 5 Years To Your Life ... - AOL

   www.aol.com/lifestyle/exercising-much-could-add...

   Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes plenty of green leafy vegetables, berries, and other foods rich in ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. A 5-day, fast-like diet could lower your biological age and ...

   www.aol.com/finance/5-day-fast-diet-could...

   The diet may help lower your biological age and reduce your risk of age-related diseases—without drastically changing your eating habits. A 5-day, fast-like diet could lower your biological age ...

5. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

6. 7 daily habits of a longevity expert who wants to live to 120

   www.aol.com/news/7-daily-habits-longevity-expert...

   Longevity expert Valter Longo wants to live to 120. He shares his daily diet and exercise habits to boost longevity based on how centenarians live.

7. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

   www.aol.com/finance/5-foods-longevity-expert-dr...

   Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously ...