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2. What Vitamins Should Not Be Taken Together? - AOL

   www.aol.com/lifestyle/vitamins-not-taken...

   Dietitians explain what vitamin and supplement combos should not be taken at the same time, and how to safely mix vitamins and supplements. ... which is 8 mg/day for women and 11 mg/day for men.

3. What vitamins should you take? Why experts say some ... - AOL

   www.aol.com/vitamins-why-experts-answers-big...

   Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

4. Most vitamins are totally useless -- here are the ones you ...

   www.aol.com/article/2015/10/26/most-vitamins-are...

   Here are the vitamins and supplements you should actually take -- and the ones you should avoid: ... A large 2012 study of close to 39,000 women over 25 years found that women who took them in the ...

5. Vitamin D may not prevent fractures or falls in older adults ...

   www.aol.com/vitamin-d-may-not-prevent-102300100.html

   The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

6. The Supplements Doctors Actually Think You Should Take - AOL

   www.aol.com/supplements-doctors-actually-think...

   Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Evidence shows that vegans who are not taking vitamin B 12 supplements do not consume sufficient B 12 and often have abnormally low blood concentrations of vitamin B 12. [75] This is because, unless fortified, plant foods do not contain reliable amounts of active vitamin B 12. Vegans are advised to adopt one of the following dietary options: [76]

8. Megavitamin therapy - Wikipedia

   en.wikipedia.org/wiki/Megavitamin_therapy

   The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]

9. Vitamin D not recommended for preventing fractures in older ...

   www.aol.com/vitamin-d-not-recommended-preventing...

   The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.