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2. 8 vitamins and supplements for weight loss backed by science

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   Green tea extract. While green tea isn't a vitamin, it's one of the few weight loss supplements with some research behind it. ... Some side effects of green coffee extract can include upset ...

3. The 12 Healthiest Vegetables for Weight Loss, According to ...

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   When it comes to weight loss, 1 cup of cooked broccoli has 5 g of filling fiber, plus 3.7 g of protein. Broccoli is 90% water, which contributes to its fill-you-up factor. Plus it's high in ...

4. Dexatrim - Wikipedia

   en.wikipedia.org/wiki/Dexatrim

   In addition, the use of Dexatrim or other OTC weight-loss supplements presents a possible factor in establishing disruptive eating patterns, [21] increases the risk that individuals will use these OTC supplements in lieu of seeking proper medical and nutritional consultation, [20] and presents increased psychological risks associated with ...

5. Dioscorea alata - Wikipedia

   en.wikipedia.org/wiki/Dioscorea_alata

   Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

6. 15 Best Fruits & Vegetables for Weight Loss - AOL

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   Spinach is a nutrient powerhouse that can aid in weight loss due to its low-calorie, high-nutrient, and water content. Per the USDA , a single cup of spinach contains 27 grams of water, 7 calories ...

7. Chinese yam - Wikipedia

   en.wikipedia.org/wiki/Chinese_yam

   Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma .