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That was followed by a 2022 recommendation from the U.S. Preventive Services Task Force (USPSTF) stressing that people ages 60 or older should not take a daily baby aspirin for heart health ...
A recent survey found that while the number of adults using aspirin to prevent heart disease has decreased, about one-third of adults ages 60 and older without heart disease were still taking ...
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The President's Challenge (also called Presidential Champions) was an American program promulgated by the President's Council on Fitness, Sports and Nutrition that aimed to encourage all Americans to "make being active part of their everyday lives" and to be physically fit. The President's Challenge was introduced by Lyndon B. Johnson in 1966 ...
Aim for about 10,000 steps per day. 2. Start a Healthy Diet. In your younger years, you may have gotten away with a little junk food. ... The closer you get to 60, the less debt you should have.
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