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Combine first 3 ingredients in a medium saucepan. Bring to a boil; cook 3 minutes. Cover, reduce heat, and simmer 8 minutes or until tender. While barley cooks, heat oil in a large nonstick ...
While barley cooks, heat oil in a large nonstick skillet over medium-high heat; add artichokes and garlic. Sauté 3 minutes. Stir pesto, lemon juice, and chickpeas into cooked barley. Serve artichoke mixture over barley; top with cheese. Recipe courtesy of Cooking Light: The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough/Oxmoor ...
Vegetable Barley Soup. For a lighter option, try this veggie soup. It's filled with good-for-you ingredients like barley, carrots, and celery. Get the Vegetable Barley Soup recipe at Spend With ...
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
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These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...
Quick White Bean and Sausage Stew Serve up a cozy one-pot dinner (in 30 minutes!) full of flavor and protein using kielbasa and white beans. Get the Quick White Bean and Sausage Stew recipe .
Preheat the oven to 350°. Spread the pine nuts in a pie plate and toast until golden, about 5 minutes. Let cool. In a bowl, whisk the oil with the vinegar and shallot and season with salt and pepper.