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  2. 20 Nutritious & Easy Recipes for Seniors - AOL

    www.aol.com/20-nutritious-easy-recipes-seniors...

    2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    To promote healthy aging, we prioritized recipes rich in fiber and protein and included plenty of plant-based foods. ... Adequate protein intake is particularly important for older adults. Eating ...

  4. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

    www.aol.com/just-got-slow-cooker-16-140000338.html

    You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes to Make First. Camryn Alexa Wimberly. December 29, 2024 at 6:00 AM. Reviewed by Dietitian Jessica Ball, M.S., RD. Jason Donnelly.

  5. Our 25 Most-Saved Recipes of 2024 - AOL

    www.aol.com/25-most-saved-recipes-2024-231544341...

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  6. 7-Day Simple Healthy Blood Pressure Meal Plan for ... - AOL

    www.aol.com/7-day-simple-healthy-blood-162804432...

    In this seven-day simple meal plan for healthy blood pressure, we map out a week of meals and snacks featuring one-pot and sheet-pan recipes, with simple ingredient lists and meal-prep tips ...

  7. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

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