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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 14 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    A ½-cup serving of firm tofu in calcium solution contains a whopping 861 milligrams of calcium—making it an excellent source—along with 22 grams of protein. ... which is equal to about 4 cups ...

  4. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  5. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically 1/4, 1/3, 1/2, 2/3, and 3/4), pints, and often fluid ounces. Dry measure cups are distinguished from liquid measure cups in that they are meant to be filled to the top so that excess may be scraped off and shallow for ...

  6. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Fiber is one of the most notable nutrients in dates with nearly 2 grams in a single date. To use dates in your baking, start by creating a paste. To use dates in your baking, start by creating a ...

  7. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

    www.aol.com/lifestyle/10-healthiest-drinks-sip...

    Aim for drinks with less than 5 grams of added sugar per serving to keep things in check. And watch out for choices with excessive caffeine like energy drinks, pre-workout powders, and super ...

  8. Indian units of measurement - Wikipedia

    en.wikipedia.org/wiki/Indian_units_of_measurement

    3 Masha (24 Ratti/96 Dhan) = 1 Tak 4 Tak (12 Masha/96 Ratti) = 1 Bhari Conversion. 1 Bhari = 11.66375 gram 3.75 Troy ounce = 10 Bhari Weight of 64 Dhan (Wheat berries) = Weight of 45 Jau (Barley corns) Weight of 1 Barley corn = 64.79891 milligrams Commodity Weight System. 1 Bhari = 4 Siki 1 Kancha = 5 Siki 1 Chhataank = 4 Kancha 1 Chhataank = 5 ...

  9. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...