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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  3. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  4. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Exercise increases blood flow to the muscles affected which enhances blood flow. Regular exercise is a crucial part of the healing stages of adhesive capsulitis. Specific exercises are highlighted to enhance recovery. Another useful tool can be anti-inflammatory medications. These provide temporary relief which aid in exercise exertion.

  5. Separated shoulder - Wikipedia

    en.wikipedia.org/wiki/Separated_shoulder

    A separated shoulder, also known as acromioclavicular joint injury, is a common injury to the acromioclavicular joint. [2] The AC joint is located at the outer end of the clavicle where it attaches to the acromion of the scapula. [2] Symptoms include non-radiating pain which may make it difficult to move the shoulder.

  6. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/10-best-joint-friendly-exercises...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  7. What Is Arthritis? Doctors Explain the Common Joint Condition

    www.aol.com/lifestyle/arthritis-doctors-explain...

    Doctors explain what arthritis is, the different types, their symptoms, and treatment options including lifestyle changes to help with arthritic joint pain.

  8. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    The acromioclavicular (AC) joint is located between the acromion (part of the scapula that forms the highest point of the shoulder) and the clavicle. The glenohumeral joint , to which the term " shoulder joint " commonly refers, is a ball-and-socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body.

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The acromioclavicular joint and sternoclavicular joint also play a role in shoulder movements. [3] White hyaline cartilage on the ends of the bones (called articular cartilage) allows the bones to glide and move on each other, and the joint space is surrounded by a synovial membrane. Around the joint space are muscles - the rotator cuff, which ...

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