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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   Plus, each recipe sticks to our guidelines for a diabetes-friendly breakfast, with lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains. Recipes like our High ...

3. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

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   Breakfast (345 calories, 21g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (291 ...

4. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving Avocado Tuna Salad. 1 medium peach ... from this list or check out our other high-protein recipes for additional ... high intake of added sugars with an increased risk of type 2 diabetes ...

6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/lifestyle/20-diabetes-friendly...

   Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

8. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   View Recipe. Copycat Dunkin’ Avocado Toast. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek ... View Recipe. High-Protein Black Bean Breakfast Bowl (No Eggs ...

9. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Prioritize protein and fiber with breakfast pairings like a veggie omelet and diced avocado, peanut butter spread over a slice of whole-grain toast, or Greek yogurt topped with berries and walnuts.