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"Halaj, belaj, malučký" ("Sleep, Sleep, Little One") – This lullaby is from the east of Moravia, where the dialect is influenced by the Slovak language, and also folk songs are similar to the Slovak ones from across the border. A boy is promised the essential food for infants, kašička, a smooth mixture made of milk and flour.
"I'm Waking Up to Us" is a song by Belle & Sebastian, released as a single and extended play (EP) through Jeepster Records in November 2001. The track saw the band work with another producer besides usual collaborator Tony Doogan for the first time: Mike Hurst , former member of the Springfields and producer of Petula Clark and Cat Stevens .
Wake Up (Anthony Neely album) or the title song, 2012; Wake Up! (The Boo Radleys album), 1995; Wake Up or the title song, 2014; Wake Up! (Hazel English album) or the title song, 2020; Wake Up (Jessica Andersson album) or the title song, 2009; Wake Up! (John Legend and the Roots album), 2010; Wake Up (Paige Armstrong album) or the title song ...
Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out.
To sum up what both sleep docs have shared so far, waking up during the night is completely normal and not typically something to worry about. But both doctors say that if you can’t fall back ...
Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...
For sleep tracking especially, users love its ability to suggest optimal wake and sleep times, and its haptic alarm function that gently vibrates to wake you up during your sleep stage sweet spot.
Sleep research has determined that some brain regions fully active during waking are, during REM sleep, activated only in a partial or fragmentary way. [34] Drawing on this knowledge, textbook author James W. Kalat explains, "[A] dream represents the brain's effort to make sense of sparse and distorted information....