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2. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

3. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]

4. 10 Best Foods To Maintain Weight Loss - AOL

   www.aol.com/10-best-foods-maintain-weight...

   Keep reading for the 10 best foods to maintain weight loss. And when you're done, don't miss A Dietitian's #1 Smoothie Recipe for Weight Loss. 1. Cruciferous Vegetables. Shutterstock.

5. 10 weight-loss cookbooks that will actually help you shed ...

   www.aol.com/lifestyle/10-weight-loss-cookbooks...

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6. Lisa Lillien - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lillien

   As a writer, Lillien has had a weekly column on the Weight Watchers website and has written for Redbook magazine. She has appeared on cooking shows like Rachael Ray. [8] In 2011 and 2012, Triage Entertainment produced 36 episodes of a Hungry Girl program; they aired on Cooking Channel and Food Network. The recipes of the 2012 season remain online.

7. What are the healthiest nuts for weight loss? The No. 1 pick ...

   www.aol.com/healthiest-nuts-weight-loss-no...

   Here are four of the best ones to incorporate into your diet, plus, her top pick. ... Best nuts for weight loss. If pistachios aren't your thing or you're looking to mix up your snack options ...

8. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/best-foods-eat-taking-wegovy...

   Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

9. Hungry Girl - Wikipedia

   en.wikipedia.org/wiki/Hungry_Girl

   Hungry Girl is a free daily e-mail subscription service about healthy eating that launched in May 2004. Approximately one million people receive HG's daily emails. [1]Hungry Girl is run by Lisa Lillien, [2] a media executive, who has also held positions at Nickelodeon and Warner Bros.