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  2. Ankle - Wikipedia

    en.wikipedia.org/wiki/Ankle

    The ankle, the talocrural region [1] or the jumping bone (informal) is the area where the foot and the leg meet. [2] The ankle includes three joints: the ankle joint proper or talocrural joint, the subtalar joint, and the inferior tibiofibular joint. [3] [4] [5] The movements produced at this joint are dorsiflexion and plantarflexion of the ...

  3. Tarsus (skeleton) - Wikipedia

    en.wikipedia.org/wiki/Tarsus_(skeleton)

    The talus bone or ankle bone is connected superiorly to the two bones of the lower leg, the tibia and fibula, to form the ankle joint or talocrural joint; inferiorly, at the subtalar joint, to the calcaneus or heel bone. Together, the talus and calcaneus form the hindfoot. [1]

  4. Talus bone - Wikipedia

    en.wikipedia.org/wiki/Talus_bone

    The talus (/ ˈ t eɪ l ə s /; Latin for ankle [1] or ankle bone; [2] pl.: tali), talus bone, astragalus (/ ə ˈ s t r æ ɡ ə l ə s /), or ankle bone is one of the group of foot bones known as the tarsus. The tarsus forms the lower part of the ankle joint. It transmits the entire weight of the body from the lower legs to the foot. [3]

  5. Malleolus - Wikipedia

    en.wikipedia.org/wiki/Malleolus

    The lateral malleolus is found at the foot end of the fibula, of a pyramidal form, and somewhat flattened from side to side; it descends to a lower level than the medial malleolus. The medial surface presents in front a smooth triangular surface, convex from above downward, which articulates with a corresponding surface on the lateral side of ...

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    In like manner, the inversion muscles are stretched when the ankle joint becomes elevated. Throughout this seated stretch, the ankle joint is to remain supported while depressed and elevated with the ipsilateral (same side) hand in order to sustain the stretch for 10–15 seconds. This stretch will increase overall eversion and inversion muscle ...

  7. Deltoid ligament - Wikipedia

    en.wikipedia.org/wiki/Deltoid_ligament

    The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers:

  8. Lateral collateral ligament of ankle joint - Wikipedia

    en.wikipedia.org/wiki/Lateral_collateral...

    The most common ligament involved in ankle sprain is the anterior talofibular ligament. posterior talofibular ligament The posterior talofibular ligament runs horizontally between the neck of the talus and the medial side of lateral malleolus

  9. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot.The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones.