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Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
Plus, some creative ways to toss the root vegetable in smoothies, soups, stir-fries, and desserts. Ginger shines in this dish and adds spicy notes to tempeh, a plant-based protein. To calm the ...
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Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .
Cherries, grapes and pistachios are tasty ways to add melatonin to your menu. Indulge in Ginger. Whether you shave some into your smoothie or mince and stir it into curry, this warmly-spiced root ...
Zingiberene is a monocyclic sesquiterpene that is the predominant constituent of the oil of ginger (Zingiber officinale), [1] from which it gets its name. It can contribute up to 30% of the essential oils in ginger rhizomes. This is the compound that gives ginger its distinct flavoring.
Going on a vegan diet means you'll need to eliminate all animal-derived foods from your kitchen and eat a plant-based diet. That means avoiding meat, seafood, all dairy products, eggs and even honey.
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